- Stay warmer, indoors, as much as possible during cold weather.
- Wiggle or massage your fingers and toes.
- Try soaking your hands or feet in warm water.
- Move your arms in circles or shake your arms or feet.
Thursday, February 14, 2013
Thursday, January 24, 2013
Poison oak, ivy and sumac.
-Weeping, crusting, and swelling.
-If you are exposed, washing the skin immediately with soap and water.
-Applying rubbing alcohol to the exposed area may help prevent the rash.